Clinical Therapist in Cincinnati
Emily Wanstrath, LISW-S
Helping you learn to love yourself first, so you can build the confidence to live the life you deserve.
I believe in order to truly live a happy and meaningful life, you first must love yourself.
Have you spent too much time thinking about what others think of you? You compare yourself to others and get down on yourself for not having it all together. You have zero self-confidence. Your thoughts move a million miles per minute. You can't sleep or you are sleeping all the time to escape your misery. You are depressed and anxious all.the.time. You feel lost. You wish so badly to feel better. You try to ignore your feelings but that only makes it worse. You overthink everything. Instead of living life, you are simply going through the motions.
If this sounds like you, then you are in the right place. I can help you deal with your anxiety and change that critical voice inside your head into a loving and gentle one. I can help you slow down your racing thoughts. I can help you become less depressed, to learn to love yourself and recognize your strengths, instead of only focusing on your weaknesses. I can make you excited for your future instead of fearing the unknown.
It takes a tremendous amount of strength to open up to someone and allow yourself to be vulnerable. Therapy can be hard, and takes work. However, real growth and healing begins once you learn to embrace the process.
Are you ready to start the process? Click on the button below to book an appointment.
Hi, I’m Emily.
As your therapist, I will help you build insight into your thoughts, feelings, and actions, and uncover themes that emerge throughout your life. I will help you make sense of where your negative thoughts may stem from and teach you skills to change your negative thinking. I will also help you become comfortable with being vulnerable and accepting ALL your emotions instead of suppressing them.
My approach
My work starts with self love, so much so that it’s my specialty. If you love yourself, you can make lasting change.
I am passionate about mental health and dedicated to creating a safe space for all of my clients to learn and grow.
I will likely give you task to complete outside of session as practice, to develop the skills you are learning in session.